Worried that the fatigue and exhaustion you feel is the new normal?
Do you feel constantly exhausted and have a lack of energy to get through your day?
😕 Do you feel like you’ve tried everything to be healthy, but you always end up going back to square one
😕 Do you look at those confident, sparky women who look like they’ve got it all together, and it makes you feel like you’ve totally lost it?
😕 Do you feel frustrated because you know you are capable of so much more, in your life!
And if you don’t get this fixed……
Do you secretly worry that this is it? And that if you don’t find a way out soon, this will simply be your new normal? Forever?
I can help!
Escape Fatigue and Reclaim Your Health, Energy, Vitality and Joy
Wake up feeling fresh, happy and bursting with energy.
Be the vibrant, go-getting woman you know you are inside.
Nurture your health and energy levels with ease and grace
Fulfil your dreams, ambitions, hopes and desires.
I Can Help You Flourish
Women like you, who are ambitious, ultra-capable and super big-hearted, are so often the ones that get stuck in fatigue.
And it’s especially difficult for you because you want to contribute and make a difference in the world. You have a dream on your heart and the pain of being stuck in fatigue is holding you back. I often talk about the ‘jail of fatigue’ because that is exactly what it feels like.
Does that sound about right?
So the truth is that you’ve probably spent weeks, months, maybe even years, trying different diets, the latest fitness regime, health supplements, or propping yourself up on caffeine, sugar hits and alcohol in an attempt to feel better. None of which have worked.
Well, the good news is that my proven, step-by-step energy recovery system DOES work and will help you to get more energy.
The Energy Catalyst programme uses my ‘Easy All-Day Energy’ system which offers you precisely what you need to get out of that ‘fatigue jail’ and build your energy with ease, flow and confidence.
Through a unique combination of science, psychology and spirituality, I have created a reversal energy system that really works for any woman. This program helps you to get clear about what is draining your energy and how to recover and rebuild your natural energy levels in a structured and practical way.
Are you ready to transition into a life where EASY ALL DAY ENERGY is your new normal?
What the Programme Covers
The Energy Catalyst is an 8-week, step-by-step system for awesome energy creation. It provides a roadmap and deeply life-enhancing practices that help you to reconnect to your natural energy.
You can think of it like building your ‘toolkit for life’. Once you know exactly how to do the steps, you will be able to generate energy, vitality and joy any time you want. PLUS this is all combined with incredible support and coaching.
We will cover more than 20 different energy creation techniques, and I have stacked them in exactly the right order, so that you get bigger and better results, even faster.
Holistic Energy Creation
The programme takes a truly holistic approach to energy creation – you will learn how to create energy on a physical, mental, emotional and spiritual level. Working on all of these areas is essential for creating the synergy that can cause an explosion of energy, joy and vitality!
1. Mental energy
Understanding your beliefs and your mindsets and how to harness these for powerful energy creation.
2. Physical energy
Supporting your body with the kind of food, movement, rest, and sleep that will really put the rocket fuel back into your system.
3. Emotional energy
How to access your joy, motivation, and happiness.
4. Spiritual energy
How to align yourself to your higher purpose, create a vision for your health and your life and learn higher-self practices to support this.
Areas of Work
We will be working truly holistically, putting powerful practices and strategies into place, and all with the most incredible level of coaching and support all the way.
We will also laser beam focus on:
Deep nutritional work to restore your energy levels. This includes detoxification support, hormone balancing techniques, gut health work and anti-inflammatory strategies. You’ll learn how to use ‘food as medicine’ and a source of abundance.
We’ll work on discovering the mindsets that are draining your energy and develop a new mindset that will truly serve you and support your goals. These new mindset beliefs will help you to power up rather than power down.
We will work on deepening your natural sleep and identify dysfunctional sleep patterns so that you can learn how to have truly deep refreshing sleep.
You’ll learn how to activate the heal-and-repair mechanisms in your body to escape chronic stress and replace it with healing energy.
We’ll work on using movement and exercise to rapidly boost your energy even further.
Hours of Live, Interactive Group Coaching
The LIVE Group Coaching
These live interactive coaching sessions are what makes this programme so extraordinary. Taking place twice a week, this is where the transformation, the deep learning, the aha’s, the breakthroughs, and moments of truth happen. This is the stuff you cannot get out of a book or google. This is where 20+ years of my doctoring wisdom, meets functional medicine expert, meets transformational coaching. These sessions are priceless!
1 to 1 Support Sessions
The 1-2-1 support sessions
These are an opportunity for you to work with me 1-2-1 on your personal journey within this programme. There are 2 x 30 min sessions: one at the 4-week mark, and one towards the end.
Weeks with your Exclusive Tribe
The Energy Catalyst FB Group
8-week access to for additional support, wisdom and love from the other incredible women who are travelling this journey alongside you. And this is not any old group: access to this programme is by application only. I have personally handpicked and selected only those women who are truly committed and who have a dream in their heart. This is one special and exclusive tribe.
Online Training Videos
The Online Training Videos
Walking you step-by-step through each area of work. These are stacked in exactly the right order so that the learning builds powerfully and amplifies the results that you will get.
Worksheets and Audio Files
10 Worksheets and Audio Files
To supplement the training videos and deepen your learning. These include exercises, checklists, and meditations.
PLUS 100% of my personal support, coaching and commitment to help you get the very best possible outcome.
Meet Dr Margriet
Hello there! I’m Dr Margriet, the UK’s only fatigue recovery coach for women, a creator of online transformational health programmes, and a qualified medical doctor with over 20 years of clinical experience.
My passion is to support women just like you, to get out of fatigue and exhaustion so that you can enjoy the kind of energy, health, and vitality that lets you really live the life you are meant for. Nothing, and I mean literally nothing, makes me feel more excited and blessed than seeing someone come back from the darkness that is fatigue, and shine their light again.
After having my own health crash in 2014, I discovered the power of functional medicine and the need for a truly holistic approach in order to recover. Since then, my health and my life have completely transformed.
Since then, it has been my mission to help women all over the world step into their highest energy, just like I did, so that they can live their lives aligned to their purpose. That’s the kind of world I’m interested in! Where women are on purpose, on fire and their most fully expressed self, 100% of the time.
I have successfully helped over 100 women recover their health and their energy and I now I want the same for you. That’s why I have created The Energy Catalyst.
“It is my mission to help women all over the world step into their highest energy so that they can live their lives aligned to their purpose. That’s the kind of world I’m interested in! Where women are on purpose, on fire and their most fully expressed self, 100% of the time”.
I have evened out my energy – I no longer feel like I have to do a huge burst in the morning because that’s the only time I have energy, and I no longer have those dips in the afternoon. I have more steady energy that’s consistent throughout the day. I’ve also realized a lot of my own personal strengths and characteristics and I’m much better at recognizing the need for rest and for downtime when I need it.
Thanks to The Energy Catalyst, I now have more confidence in energy so that I can feel strong and continue to increase my strength. I feel like I have developed an amazing toolkit of self-care strategies that I’m really enjoying. I’ve come out to play out of my shell on all levels. I didn’t want to be seen, I didn’t want to be challenged. I just wanted everything to just be easy and unchallenging and stay the same and safe. But this program has shown me that I can take the opportunity to look at my life.