The Energy Catalyst: From Fatigue to Vitality
A powerful 12 week online group programme designed to take you from doing fatigue stuff the ‘old way’ to the new paradigm of HOLISTIC ENERGY CREATION. Creating energy and vitality the smart way not the hard way.
closed.
Sorry, the Energy Catalyst Programme is closed for 2023
Do you feel constantly exhausted and have a lack of energy to get through your day?
😕Do you feel like you’ve tried everything to be healthy, but you always end up going back to square one
😕 Do you look at those confident, sparky women who look like they’ve got it all together, and it makes you feel like you’ve totally lost it?
😕 Do you feel frustrated because you know you are capable of so much more, in your life!
And if you don’t get this fixed……
Do you secretly worry that this is it? And that if you don’t find a way out soon, this will simply be your new normal? Forever?
I can help!
Escape Fatigue and Reclaim Your Health, Energy, Vitality and Joy
Wake up feeling fresh, happy and bursting with energy.
Be the vibrant, go-getting woman you know you are inside.
Nurture your health and energy levels with ease and grace
Fulfil your dreams, ambitions, hopes and desires.
I Can Help You Flourish
Women like you, who are ambitious, ultra-capable and super big-hearted, are so often the ones that get stuck in fatigue.
And it’s especially difficult for you because you want to contribute and make a difference in the world. You have a dream on your heart and the pain of being stuck in fatigue is holding you back. I often talk about the ‘jail of fatigue’ because that is exactly what it feels like.
Does that sound about right?
So the truth is that you’ve probably spent weeks, months, maybe even years, trying different diets, the latest fitness regime, health supplements, or propping yourself up on caffeine, sugar hits and alcohol in an attempt to feel better. None of which have worked.
Well, the good news is that my proven, step-by-step energy recovery system DOES work and will help you to get more energy.
The Energy Catalyst programme uses my ‘Easy All-Day Energy’ system which offers you precisely what you need to get out of that ‘fatigue jail’ and build your energy with ease, flow and confidence.
Through a unique combination of science, psychology and spirituality, I have created a reversal energy system that really works for any woman. This program helps you to get clear about what is draining your energy and how to recover and rebuild your natural energy levels in a structured and practical way.
Are you ready to transition into a life where EASY ALL DAY ENERGY is your new normal?
What the Programme Covers
The Energy Catalyst is a 12 week powerful and effective energy creation system. Its time to do this the smart way, not the hard way.
It provides a roadmap of deeply life-enhancing practices that help you to reconnect to your natural energy. It is a toolkit that will last you for the rest of your life.
It is a step-by-step system based on Functional Medicine principles , and over 30 years of experience in the field of health and energy creation.
You can think of it like a roadmap that will guide you though exactly what to do, and doing things in the right order.
Once you have learnt this, you will always know exactly what to do.
FOR THE REST OF YOUR LIFE.
PLUS this is all combined with incredible support and coaching.
Together we will gather up more than 100 different energy creation techniques, tailor them to you and your life, and show you exactly how to do all of this so it truly do-able and sustainable.
So that by the end of 12 weeks you will have:
- A full Energy Creation toolkit that is unique to you and personally tailored to your life and your circumstances.
- You will never have to go back into feeling confused, disempowered or invisible.
- Holding the keys in your hands to living a life you love.
4 Pillars of Holistic Energy Creation
The Energy Catalyst programme is built on the 4 pillars of energy creation.
1. Mental energy
Your values, beliefs, where you focus your attention, your identity and the stories you hold are key to to powerful energy creation.
2. Physical energy
The ‘Food as Medicine FM approach’, smart sleep strategies, stress resolution techniques and how to activate your heal & repair systems.
3. Emotional energy
Developing powerful heart-centred and emotion based energy states to amplify the energy creation process.
4. Spiritual energy
Your life purpose, your unique brilliance and ultraclarity on the difference you are meant to make are essential ingredients to a life of energy & vitality.
Areas of Work
We will use the 4 pillars of energy creation to provide a framework for all of the powerful practices that make up the Energy Catalyst experience.
This is about:
– An effective step-by-step system
– Doing things in the EXACT right order so that you get results right away
– Support and guidance keep you on track and in the game
– Being witnessed on your journey: a basic human need we all have as we transform and uplevel
– Taking INSPIRED & INTELLIGENT action every step of the way
The ENERGY CATALYST is divided into 3 sections.
Section 1
We deep dive into the 3 pillars of mental, emotional and spiritual energy creation. Think of this as the HOW through whihc we take care of the ‘ WHAT’. We do this deep inner work first, so that as you step into section 2 you have the right foundations in place, your focus forwards and can keep self-sabotage patterning at bay.
Section 2
Food as Medicine to lower inflammatory levels in the body, and support gut health, brain health, deepen your deep sleep, detoxification pathways and support hormone balancing procesess.
Section 3
Building your toolkit as we continue to develop all of the work from sections 1 & 2 and create synergy with the next steps of smart sleep strategies, activating those deep heal and repair mechanisms and use the power of movement for optimal energy creation.
What’s included?
Weeks of Deep Learning Modules
The Online Modules
Walking you step-by-step through each area of work. These are stacked in exactly the right order so that the learning builds powerfully and amplifies the results that you will get.
Days of Daily Support
Daily Contact with Me and the Support Team
We are there for you! NO more trying to do it all by yourself, with no one to ask when you get stuck. I and my team will be there in the FB group every single day except Sundays, to answer your questions and cheer you on.
LIVE group coaching sessions
The LIVE Group Coaching
These live interactive coaching sessions are what makes this programme so extraordinary. Taking place once a week, this is where the transformation, the deep learning, the aha’s, the breakthroughs, and moments of truth happen. This is the stuff you cannot get out of a book or google. This is where 20+ years of my doctoring wisdom, meets functional medicine expert, meets transformational coaching. These sessions are priceless!
Hours with your Exclusive Tribe
The Energy Catalyst FB Group
12-week access to for additional support, wisdom and love from the other incredible women who are travelling this journey alongside you. And this is not any old group – these are only those women who are truly committed and who have a dream in their heart. This is one special and exclusive tribe.
Online Training Videos
The Online Training Videos
Walking you step-by-step through each area of work. These are stacked in exactly the right order so that the learning builds powerfully and amplifies the results that you will get.
Who is it for?
This programme is for you if you are a tired of feeling tired and ready for a new approach, and a system that truly works.
- You know deep in your heart that having more energy, vitality and joy would change you, your life and the lives of all those you touch.
- You are ready for a new level of confidence and reconnect to who you really are and the difference you are here to make.
- You want to create energy the SMART WAY not the hard way. Roll on intelligent health.
- You love understanding the what and the why, instead of being a good girl and blindly following instructions.
- You want do-able sustainable practices that give you pleasure as well as results.
- You KNOW like you KNOW like you KNOW that you are meant for more. You are not ok to simply settle. You want more. WAY more.
So, are you ready?!
This is NOT for you if you are flatlining and your fatigue means you are barely functioning. For you we have something else, more on that later.
It is also not for you if you genuinely have no interest in helping yourself and would rather stay stuck. And THAT is OK. Truly, because I do believe we all have to travel our own unique path.
Listen you what your gut instict and your heart are telling you on this.
AND….
If you are ready to make the next years your very best yet
If you are ready to step into your dreams
If you are ready to hold the keys to your life in your hands
Then I am here for you!
The Energy Catalyst has taught me how to be persistent and resilient, and I consider that a huge success versus the burnt-out state I was in before. I’m able to put a more consistent effort into things, and I have peace when I’m faced with something that I can’t fix or change.
Before The Energy Catalyst, I barely had enough energy to get by day-to-day, but now I’m looking at new possibilities. I’m opening up. I don’t feel like anything is stuck for me anymore before I was almost reclusive. So thank you for changing me!
Meet Dr Margriet
Hello there! I’m Dr Margriet, the UK’s only fatigue recovery coach for women, a creator of online transformational health programmes, and a qualified medical doctor with over 20 years of clinical experience.
My passion is to support women just like you, to get out of fatigue and exhaustion so that you can enjoy the kind of energy, health, and vitality that lets you really live the life you are meant for. Nothing, and I mean literally nothing, makes me feel more excited and blessed than seeing someone come back from the darkness that is fatigue, and shine their light again.
After having my own health crash in 2014, I discovered the power of functional medicine and the need for a truly holistic approach in order to recover. Since then, my health and my life have completely transformed.
Since then, it has been my mission to help women all over the world step into their highest energy, just like I did, so that they can live their lives aligned to their purpose. That’s the kind of world I’m interested in! Where women are on purpose, on fire and their most fully expressed self, 100% of the time.
I have successfully helped over 100 women recover their health and their energy and I now I want the same for you. That’s why I have created The Energy Catalyst.
“It is my mission to help women all over the world step into their highest energy so that they can live their lives aligned to their purpose. That’s the kind of world I’m interested in! Where women are on purpose, on fire and their most fully expressed self, 100% of the time”.
I have evened out my energy – I no longer feel like I have to do a huge burst in the morning because that’s the only time I have energy, and I no longer have those dips in the afternoon. I have more steady energy that’s consistent throughout the day. I’ve also realized a lot of my own personal strengths and characteristics and I’m much better at recognizing the need for rest and for downtime when I need it.
Thanks to The Energy Catalyst, I now have more confidence in energy so that I can feel strong and continue to increase my strength. I feel like I have developed an amazing toolkit of self-care strategies that I’m really enjoying. I’ve come out to play out of my shell on all levels. I didn’t want to be seen, I didn’t want to be challenged. I just wanted everything to just be easy and unchallenging and stay the same and safe. But this program has shown me that I can take the opportunity to look at my life.