Easy All Day Energy
Are you feeling yucky, burned out, and stuck? I’m here to help you get out of feeling tired all the time, and back into incredible health, energy, vitality, and joy!
I’m Dr Margriet, a transformational health coach, fully trained medical doctor, and functional medicine practitioner. I am absolutely passionate about holistic health, and helping women to transform their lives!
Health, Happiness & Harmony with Dr Margriet
Reclaim Your Winter. Restore Your Energy.
When the season feels heavy, you shouldn’t have to survive it alone.
The Reclamation Room™ is a 90-day winter sanctuary built for high-functioning women who are exhausted, overwhelmed, or just going through the motions. Through intimate, soulful voice-notes and gentle nervous-system support, you’ll feel steadier, more grounded, and connected to yourself — without pressure, tasks, or performance.
This is where your body finds relief, your inner fire returns, and you emerge into spring clearer, calmer, and more rooted in who you truly are. Just £7 for 90 days — no calls, no deadlines, no demand.
Why am I always tired and have no energy?
Do you always feel tired, exhausted, run-down, and have a lack of energy?
Do you wonder what happened to the vibrant and confident version of yourself? Where did she go?
Do you find yourself wondering, is this it? Is this as good as it’s going to get?
When it comes to our health, we all do our best don’t we? We try to be ‘sensible’ most of the time and then indulge a little on the high days and holidays.
No harm done. Or is there?
Because the truth is we are good at ignoring those subtle signs our body is sending us, telling us all is not well.
It’s the tiredness in the morning or the aches and pains when you’ve been sitting for a while. It’s the pounds creeping on, or the fact you catch every cold and bug going round, and you don’t seem to recover as easily. Or you just don’t have the energy you used to have, and you put it down to age, work, kids….
Your Health is Your Wealth
Great health is so much more than the absence of disease.
It’s about being fully well at all levels: physical, emotional, mental, and spiritual. It’s about creating the kind of energy, joy, and vitality you need so that you can be who you really are and live the life you were meant for.
Ditch the fatigue and replace it with vitality and happiness
Be the vibrant, go-getting woman you know you are inside
Being stuck in fatigue is a vicious cycle, but knowing how to stop that downward spiral is key to unlocking your health, and recovering your energy and vibrancy.
And that’s where I come in.
How I can help you
Free Cortisol Decoder Quiz
Still tired even after doing all the “right” things?
If your bloods are “normal”
but you wake up foggy, crash mid-afternoon, or feel like a flat, snappy version of yourself…
this 5-minute quiz is for you.
You’re not broken. You’re just stuck in survival mode.
Your nervous system has slipped into chronic stress—and your body is whispering for help.
No supplement, smoothie, or 5am routine can shift this until you decode what’s really going on beneath the surface.
What You’ll Discover:
What stage of adrenal dysregulation you’re in (if any)
The hidden patterns your body has been trying to communicate
Your personalized roadmap to reclaim calm, clarity, and energywithout burnout or band-aid fixes.
This is your invitation to listen to your body—and begin your return to wholeness.
“Thank you Dr Margriet. I really thought I was stuck and now I feel I can live my life again. And be who I really am. My health is so much better and I now feel confident about how to look after myself to keep it that way. It is a great feeling.”
“I found Dr Margriet through a friend. Since we started working together, things have started to shift in the most amazing way. I’m on this wonderful journey. Physically I feel 100% better, I feel so much more settled, like I’m beginning to know who I am. I’m finding out all this amazing stuff about life and about me. Thank you so much for this wonderful work.”
I Can’t Do Another Year Like This
2025 was the year that nearly broke me It was also the year that stripped away any illusion I still had about what it means to be “successful”,...
Authentic Christmas: Reclaiming Yourself When You’re Tired of Doing It All
There’s a particular tiredness that shows up around Christmas. Not the end-of-year, need-a-break kind.But a deeper one.The kind that comes from...
I Can’t Do Another Year Like This
Why So Many Midlife Women Are Exhausted And Why January Might Be the Moment Everything Quietly Turns There’s a moment that arrives for so many women...